When I was diagnosed with multiple sclerosis ten years ago, I struggled to come to terms with the diagnosis and what it meant for my future. I started this blog to connect with and encourage others living with this condition. I share my personal journey and blog about the lifestyle changes I have made and alternative treatments I have tried over the years, including herbal medicine, acupuncture and homeopathy. You'll also find posts about new treatments that are becoming available and products, such as mobility aids and adapted kitchen utensils, I've tried. I hope you enjoy my blog and find it useful.

Understanding Lumbar Decompression Surgery

14 December 2020
 Categories: , Blog

Lumbar decompression surgery is carried out by a neurosurgeon and is used to resolve compressed nerves in the lumbar spine, which is the lower section of your spine. This is a highly specialised surgical procedure and is recommended when more conservative treatment options have not improved troublesome symptoms, such as numbness in the limbs and persistent pain. Here's an overview of common conditions treated with this type of spine surgery and what happens during the procedure.
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A Guide To Help You Stay Healthy During Pregnancy

29 February 2020
 Categories: , Blog

Maintaining a healthy pregnancy ensures that you give birth to a healthy child. It involves observing a healthy lifestyle and attending doctor appointments.  Also, regular prenatal care accompanied by a healthy diet and regular exercise helps to avoid complications during pregnancy. Your obstetrician will advise you about nutrition, monitor your health, and that of your baby. They also check for conditions that can cause complications during pregnancy and affect the health of your baby.
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Why a Retirement Village Community Could Be Your Perfect Solution

23 October 2019
 Categories: , Blog

More people than ever are living a solo life these days and may like to classify themselves as independent. However, this is all well and good while they are fit, healthy and active and while they can look after themselves, but it may present a problem or two as they age. If you are entering the golden years of your life and looking toward the future in practical terms, why should you consider one of the latest alternatives and get some information about a retirement village?
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Two situations in which you should book an appointment at your local women’s health care clinic

4 January 2019
 Categories: , Blog

If you are a woman and you find yourself in one of these situations, you should book an appointment with your local women's health care clinic as soon as possible. Your menstruation cramps have become unbearably painful Many women experience painful cramps when they menstruate. However, in most cases, the pain caused by these cramps can be alleviated by taking over-the-counter medications such as acetaminophen or ibuprofen, or by applying heat (in the form of a hot water bottle) to the pelvic region.
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3 Things You Can Do to Help Your Doctor

10 October 2018
 Categories: , Blog

If you are planning to visit your GP, it is important you keep in mind the different things you can do to make sure that you work well with them. This won't just make your life easier; it will also help other people who also want to see the doctor. Read on to find out more. Try to arrive early This might sound obvious; however, a lot of people like to try to turn up at the surgery just as their appointment is supposed to begin.
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About Me
Living With Multiple Sclerosis

When I was diagnosed with multiple sclerosis ten years ago, I struggled to come to terms with the diagnosis and what it meant for my future. I started this blog to connect with and encourage others living with this condition. I share my personal journey and blog about the lifestyle changes I have made and alternative treatments I have tried over the years, including herbal medicine, acupuncture and homeopathy. You'll also find posts about new treatments that are becoming available and products, such as mobility aids and adapted kitchen utensils, I've tried. I hope you enjoy my blog and find it useful.

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